I am a few days into the new mode of operations. I have actually gotten up at 5:30 am to work out and I have actually enjoyed it. I love that my workout and most of my PT (the stretching part) is done for the day. I think this will work long term.
I also realized that with getting up at 5:30 am three times a week, I need to switch my weigh in day. (I really don't want to weigh myself and then get on an exercise machine - too many potentially bad associations.) I had originally picked Tuesday because it is far enough from the weekend and after a yoga session, so it helps "correct" any weekend badness. Except, I was using it as an excuse for weekend badness. So now I am going to weigh in on Monday mornings.
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