Weight - 237 lbs
Was it the gluten filled meal I had on Sunday? The birthday cake and all you can eat Sushi on Friday? Maybe I splurged too much.
Maybe it is time to understand this is where my body is and I need to focus on being strong and healthy - working out enough to be healthy, eating generally right.
Maybe it is time to seek out other help.
Maybe I am in denial. Maybe it is just me and my habits.
