Tuesday, April 28, 2015
Week 5
April 28, 2015
Weight -237.8
Waist - 42.5
Hips -53.5
Thighs - 29.5
Upper Arms - 17
Bust - 45
In the last month, I have lost 8 lbs. It is almost too much - I'd really like to stay at 5 lbs a month. It does meant that I got my shoes. :)
I am back to counting calories because well, I felt like I had to do something. It keeps me accountable - if I eat that chocolate bar, I need to input it. I am trying to not be obsessive.
The back is still in bad shape and with travel in May, I am taking it easy. I have backed off to yoga only.
Tuesday, April 21, 2015
The Fourth Week
April 21, 2015
Weight - 239.4
I honestly have no idea how that happened. I am sure it was a combination of water loss and working hard.
Of course, I threw my back out today.
So now I am going to be focused on making sure I heal up and eat right.
Tuesday, April 14, 2015
The Second and Third Weeks
Missed last week since we were on vacation
April 5, 2015
Weight - 243.6
Yep, that's a 1 pond gain over 2 weeks. Given that I am post-vacation and pre-time-of-the-month, it isn't horrible.
I am definitely having trouble going back to the lower food intake and skipping those sweets. I am trying to be kind to myself and have some patience, but today I am back at it. I have to stay committed.
Overall, I am sleeping better, clothes fit better (minus some bloating, maybe from no caffeine), and I feel so much STRONGER.
April 5, 2015
Weight - 243.6
Yep, that's a 1 pond gain over 2 weeks. Given that I am post-vacation and pre-time-of-the-month, it isn't horrible.
I am definitely having trouble going back to the lower food intake and skipping those sweets. I am trying to be kind to myself and have some patience, but today I am back at it. I have to stay committed.
Overall, I am sleeping better, clothes fit better (minus some bloating, maybe from no caffeine), and I feel so much STRONGER.
Thursday, April 9, 2015
A Little Epiphany
I missed last week's weigh in because we were on vacation. I will do my regular check in next week.
I had a dream last night that I joined an adult women's basketball team. I don't know why - I never particularly enjoyed my two years playing basketball and I was never very good at it. Dreams are weird.
I wanted to quit, desperately. I wanted to call it a mistake and bow out gracefully. Then I remembered that we have insisted that the kids finish out the season for whatever team they have committed to and I was going to look like a hypocrite if I just quit. It wasn't a happy decision, it wasn't easy, but I had to finish out my obligation to the team.
Dreams are weird, but sometimes they can provide a little insight that you need. I need to view this journey as a team and I need to follow through on my obligation regardless of how hard or boring it gets.
I had a dream last night that I joined an adult women's basketball team. I don't know why - I never particularly enjoyed my two years playing basketball and I was never very good at it. Dreams are weird.
I wanted to quit, desperately. I wanted to call it a mistake and bow out gracefully. Then I remembered that we have insisted that the kids finish out the season for whatever team they have committed to and I was going to look like a hypocrite if I just quit. It wasn't a happy decision, it wasn't easy, but I had to finish out my obligation to the team.
Dreams are weird, but sometimes they can provide a little insight that you need. I need to view this journey as a team and I need to follow through on my obligation regardless of how hard or boring it gets.
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