I managed to gain about half a pound this week. I have no clue why. Am I not sticking to my limit? Was the AWESOME ski day I had on Saturday (and the resulting muscle gain) the culprit? Was it because I skipped yoga? Is it just from PMS?
I don't know and I am trying to not dwell on it.
I feel fantastic eating this way. I am fueling my body the right way for me. That's what I need to remember.
Tracking carbs this week to make sure I am not going overboard, but trying to not dwell.
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